I want to help you transform your body into the physique of your dreams!  Let's set some goals and make it happen! Personal Training and Group Classes Available.  Click here!

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Read how I made the journey from obesity and high blood pressure to losing 70 lbs and achieving a more athletic physique! Click Here!

Enjoy access to some simple workouts I use, celebrate with my clients, and discover how I prep for my shows!

Black and Orange Line Personal Trainer F
Black and Orange Line Personal Trainer F

"Once I started working out with Nikquisa I saw some things change: improvements in my waistline, more muscle tone in my thighs, in my arms, and my chest!"

PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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