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I want to help you transform your body into the physique of your dreams!  Let's set some goals and make it happen! Personal Training and Group Classes Available.  Click here!

Read how I made the journey from obesity and high blood pressure to losing 70 lbs and achieving a more athletic physique! Click Here!

Enjoy access to some simple workouts I use, celebrate with my clients, and discover how I prep for my shows!

Black and Orange Line Personal Trainer F
Black and Orange Line Personal Trainer F

"Once I started working out with Nikquisa I saw some things change: improvements in my waistline, more muscle tone in my thighs, in my arms, and my chest!"

PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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