GET TO KNOW NIKQUISA
Nikquisa Nunn is a personal trainer, professional bodybuilder, and author who sets people on fire with her committment to healthy living! Her motivational style and personal experience with weight loss has proven effective to helping clients achieve superior results!
PERSONAL WEIGHT LOSS STORY
"In 2009, I was at my highest weight of 201 pounds. I felt sick all of the time. My doctor cautioned me that I had high blood pressure and high cholesterol. She wanted to put me on medicines, but I vowed to start my journey in a new lifestyle of Fitness. Eventually I hired an awesome personal trainer who taught me how to: eat healthy, balance my emotions, and exercise in a manner that keeps me on the path of good health. With discipline and prayer I exceeded my expectations! Now I have a more muscular physique and regularly maintain a fit lifestyle.
I now understand that weight gain is not only physical, but also comes in the form of spiritual and emotional heaviness. My memoir, The Weight Is Over, includes intimate details of my personal struggles: I had no concept of the damage I was inflicting on my own body. But I am sharing this information with you today, hoping to inspire you to change for the better."