For a daily 1,500-calorie diet, your DRI would be:

• Total fat: 33 to 58 grams

• Total Protein: 46 to 56 grams

• Total Carbohydrates: 130 grams

• Sodium: 2,300 milligrams

• Sugar: No more than 20 to 36 grams

• Cholesterol: No more than 200 to 300 grams 

• Saturated Fat: No more than 15 grams

• Fiber: 28 to 33.6 grams