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MINDSET...


Where is your mindset?

Are you set in your old ways that never lead to the change that you really want or need?

If you will be honest with yourself, you will change!

📌According to the dictionary MINDSET is: the established set of attitudes held by someone.

So are yours good or bad?

Are you pressed by so much stress that your mindset is stagnant?

Everyone has good and bad mindsets... 

The difference between one person's and the next person's mindset is their willingness to work through the bad ones to make them stronger...

CHECK THIS CHART OUT:

I PROMISED TO SHARE SOME INSIGHT ON WHY I UNDERESTIMATED MYSELF AT TIMES...

I fight hard on a daily basis to speak positively to myself, but as we all know when there is extra pressures it is harder to do... 

We might need other's to help hold us accountable. 

THE NEW CHALLENGE TAKES OUR DAILY LIFE IN ACCOUNT....

🏋️‍♀️ I pray that we can continue to encourage one another and as each of us learns more about ourselves we are more skilled at knowing just how to help each other get to those higher levels!🏋️‍♀️

STEP ONE: MAKE YOUR TIMELINE LIST...

STEP TWO: SEND ME YOUR STATEMENT AS REQUESTED IN YESTERDAY'S BLOG.

📍Today I shared one insight... 

Tomorrow I will share another...

SEE YOU SOON!


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PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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