train with nikquisa!

"I can't wait to team up with you on your personal fitness journey!  Together we will set goals that include small measurable steps that move you toward your ultimate objective!"

My clients are seeing results!!

Perform At A Higher Level.

"Once I started working out with Nikquisa I saw some things change: improvements in my waistline, more muscle tone in my thighs, in my arms, and my chest!"

 Since working with Nikquisa my eating is better, I’ve limited the amount of smoking I do, and I just feel physically great!e

 I've learned so much since working with Nikquisa..I did not know that doing a little exercise every day would make a difference…. 

PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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