DAY 6 of THE #WorkoutWithNikquisa 3 + 3 & 33 CHALLENGE


Greetings, I am requesting extra prayers as I am experiencing a struggle today. I will share more soon, but for now I want to say:

I AM SUPER PROUD OF ALL OF YOU!

SEND ME YOUR PICTURES & weight if you have not.

Today is CARDIO DAY 

Tuesday is "CLEAN CARB" DAY!

If you have chosen today as your WEIGHT TRAINING DAY...

Here is one of my "oldies, but goodie" video workouts! TRY IT...

🏋️‍♀️🏋️‍♀️🏋️‍♀️https://youtu.be/XehrN7OlJw0