IT'S TIME TO DROP up to 5 POUNDS! ~SEND ME MONDAY'S WEIGHT &
IT'S THAT TIME...
IT'S TIME TO PROVE THAT YOU WANT THIS....
By now if you are honest with yourself, you would either say:
🏋️♀️ 💯YES... I HAVE FOLLOWED THE 30 DAY CHALLENGE (OR SOMETHING MORE RESTRICTIVE) & I AM GIVING THIS ALL I GOT!
OR
💯📌 NO... I HAVE KINDA BEEN EATING WHAT EVER AND SLIGHTLY WATCHING MY FOODS...
🤷♀️ I HAVE NOT BEEN REALLY DOING MY CARDIO
➡️ WELL IT'S NOT TOO LATE 🥰
I NEED YOU I HAVE 12 DAYS UNTIL MY COMPETITION.... DO THIS WITH ME!!!
MONDAY IS CARDIO...

I BUMPED MY CARDIO UP TO 2 X's A DAY FOR 30 MINUTES EVERY DAY!!!🙄😜
🏋️♀️TODAY'S WAS IN A FIELD w/ Squats🏋️♀️



TO BE CREATIVE I PRETENDED MY EGGS WAS A "BLUEBERRY EGGCAKE" IT WAS AMAZING😜
Just a sprinkle of equal...

ANOTHER CLIENT THAT IS FOLLOWING THE PLAN SENT THIS....


IT'S TIME TO DROP 5 POUNDS!
1📍 SEND ME MONDAYS WEIGHT & WIN A FREE SESSION
2 📍IF YOU TEXT ME 10 OF YOUR SWEATY CARDIO PICTURES - (ONLY 12 DAYS LEFT)
33 minutes cardio
3📍 10 OF YOUR LOW CARB MEALS