We started this challenge 28 days ago, and there has been a lot of TRANSPARENCY, TRANSFORMING CIRCUMSTANCES, & TRANSFORMING BODIES!
A lot of successful days, some days that we felt the struggle, and everything in between!
In all honesty, I am in need of my teammates...
The passing of my grandmother and the circumstances surrounding it knocked the wind out of me... I woke up this morning realizing that I could breathe just a little better!
I have not had anyone close to me pass, so I guess I kinda fumbled through this...
BUT, I want to say thank you for being understanding (even if you were not fully)
SO NOW - I AM GATHERING MY FOOTING &
🏋️♀️I NEED TO KNOW THAT YOU WILL FINISH STRONG WITH ME THESE NEXT FEW DAYS🏋️♀️
Do you push yourself past the point of emotional eating? ENCOURAGE ME
My "Matriarch" (my granny) has transitioned to a life of no more pain in Heaven above, but it has left me dealing with all kinds of emotions.
I struggle to eat clean, but I have really been honest and pressed past a lot of emotional eating!
I ate 1 laffy taffy yesterday that my daughter left in my car... then I threw the rest away!
I struggled to eat my eggs
I struggled to eat chicken
I struggled to drink water
🙄 But I DID IT - FOR THE MOST PART🙄
I have had no desire to do cardio, but I talk to myself a lot....so INSPITE OF EVERYTHING.... I some how do it...
This was me one morning in Arkansas (took a break from the awful drive to Indiana)
HERE IS A WORKOUT I WANT ALL OF YOU TO DO WITH ME...
TODAY IS CLEAN CARB DAY...ARE YOU WITH ME???
I AM PRAYING IF I CAN STILL COMPETE IN A FEW DAYS...
I WILL SEND AN UPDATED SCHEDULE TOMORROW MORNING....
EVERYONE WILL GET 3 FREE SESSIONS FOR STICKING WITH ME & ENCOURAGING ME!!
THIS WAS ME YESTERDAY HONORING GRANNY WITH A HAT & FLOWERS FROM HER CASKET!
( SHE WORE A HAT EVERY CHANCE SHE COULD)