IFBB Physique Pro, Personal Trainer, Author
June 14, 2019
Sometimes we know that we did our very best, but the outcome was not exactly what we wanted!
I did the prejudging, but I did not place well.
I don't know the placing yet, but I think it's either last or second to last...
I was not hard (dry) at all... it's a process to dry out and I didn't go hardcore on the drying process because I wanted to make sure my body could handle it. I was cramping more than normal,
but I am still glad I didn't give up! Back to the drawing board and I am gonna find new focus!
HERE ARE A FEW PICTURES: I know that competition is extremely competitive.... I LOOK GOOD, BUT I JUST GOT TO GET BETTER!
PrepareYou20/20 - TIP #1
December 2, 2019
August 2, 2019
PrepareYou20/20 - TIP #2
December 3, 2019
PrepareYou20/20 - TIP #3
December 9, 2019
NuBody20/20 - IT'S TIME TO CHANGE YOUR LIFE
LOOK at Your TRANSFORMATION...
September 19, 2019
HAVE YOU TRANSFORMED THE WAY YOU BUY FOOD? #thePHAT TRANSFORMATION CHALLENGE DAY 20
August 20, 2019
WHAT THE F*** DAY 15 of the #PHAT CHALLENGE
August 15, 2019
WHY DETOX? #thePhat TRANSFORMATION CHALLENGE DAY 10
August 10, 2019
ARE YOU DETERMINED? #thePhat TRANSFORMATION CHALLENGE DAY 8
August 8, 2019
HOW TO KEEP CARBS ON THE DOWN-LOW #thePHAT TRANSFORMATION CHALLENGE DAY 7
August 7, 2019
I'm busy working on my blog posts. Watch this space!