HAVE YOU TRANSFORMED THE WAY YOU BUY FOOD? #thePHAT TRANSFORMATION CHALLENGE DAY 20


HELP ME CONGRATULATE LAKITA!

This amazing woman has worked hard for YEARS!

I MET HER WHEN I WAS ONE OF HER WEIGHT WATCHERS LEADERS THREE YEARS AGO. NOW I HAVE THE HONOR OF BEING ONE OF HER TRAINERS!

I LOVE HER DETERMINATION & ZEAL TO NEVER QUIT!

Avoiding Grocery Store Temptation The right tools can ensure a trip to the market doesn't derail your weight-loss efforts. Excerpts from: Janis Jibrin, R.D.