LOOK at Your TRANSFORMATION...

September 19, 2019

 

 

 

NEED A WORD OF INSPIRATION? 

 Copy this link and watch this video:

https://www.instagram.com/tv/B2mQRozHz88/?igshid=1g6qqij5q0qf3

 

 

♥️🔥🔥♥️

 

Pop quiz.... What day of the transformation challenge is it today? Text your answer to me for a free prize!

 

 

 🤗 Scroll down - calendar below for a clue 🤗

   

⬇️ SCROLL DOWN FOR TODAY'S WORKOUT ⬇️

 

You have a full-blown test coming mid-term coming up next week... (more info will be posted soon)

 

DON'T FORGET THAT ON OCTOBER 12th ALL OF US WILL COME TOGETHER FOR A VERY SPECIAL EVENT:

 

 

WHEN: OCTOBER 12th  (4pm to 5:30pm)

WHERE:   900 MATTISE DRIVE

                  FORT WORTH, TEXAS 76107

                   (in the party room)

WHY:    BECAUSE YOUR TRANSFORMATION

               IS WORTH BEING CELEBRATED!

            🏋️‍♀️ SMALL TRANSFORMATION is A BIG                       TRANSFORMATION🏋️‍♀️

COST:  FREE...  BRING A FAMILY MEMBER!

   🍽🥂 Optional COST 

 

           

 

    

                         Copy this link to buy 

                       http://wix.to/wsBDA6o 

 

 

 THIS INCLUDES:

                        A DINNER BUFFET

                  A MINI PHOTO SHOOT by a  

             PROFESSIONAL PHOTOGRAPHER

                                          &

                 A GIFT BAG OF USEFUL TOOLS

 

 

              

 

HERE IS THE COMPLETE PLAN...

DETAILS WILL BE SENT DAILY (if any pictures are ever too small text 317-601-439

2 and request an email pdf)

 

Copy this link or see below:

 

 

https://www.nikquisa.com/single-post/2019/08/02/thePHAT-TRANSFORMATION-CHALLENGE-DAY-2 

 


 

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PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

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