PrepareYou20/20  - TIP #1

December 2, 2019

🔥KNOW YOUR PLAN 

🔥THINK ABOUT YOUR PLAN 

🔥WRITE YOUR PLAN

🔥DO YOUR PLAN

 

🏋️‍♀️SCROLL DOWN FOR YOUR HOMEWORK

🧨DAY 1 through DAY 7 🧨 

 

 

What is your plan? 

 

How can you make it happen?

 

Share it in written form with your trainer & accountability partner!

 

DO IT EVERY DAY!  

 

 

 

 

🧨DAY 1 through DAY 7 🧨
Only three tasks:

1: MAKE NO EXCUSES... DO 30 MINS OF CARDIO BEFORE YOU GO TO BED!

2: BUY A JOURNAL AND WRITE IN IT DAILY...

ANSWER THIS QUESTION DAILY: DID I FOLLOW MY STRATEGIC PLAN TO GET TO MY GOAL? IF NOT, WHY NOT? ( DO YOU NEED HELP DEVELOPING A PLAN?)

3: SAY THIS TO YOURSELF OUT LOUD....

THIS IS A NEW MOMENT IN MY LIFE!
EACH MOMENT HAS THE POTENTIAL TO GET ME ONE STEP CLOSER TO MY SHORT TERM GOALS, TO MY LONG GOALS, & MY DESTINY!

I AM ON A PURSUIT OF MY HEALTHIEST, FITTEST, & MOST SATISFYING BODY EVER...
I AM DETERMINED, DISCIPLINED, & FOCUSED...
I WILL WRITE MY PLAN & ACHIEVE IT STEP BY STEP! 

 

 

🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥CYBER MONDAY... 🔥
🔥🔥🔥🔥🔥🔥🔥🔥🔥

UNLIMITED 45min SESSIONS for biweekly payments of $115... (must schedule online)



ALL SESSIONS HELD AT:

900 MATTISE DR.

FORT WORTH, TX 76107


You can cash app payments to $NIKQUISA if you didn't receive a link



OR



GO TO PAYPAL

https://www.paypal.me/nikqnunn



SEND YOUR $115 FOR 🔥NuBody20/20🔥 UNLIMITED SESSIONS!


Personal Training Policies


Payments:
Payment for Sessions must be received BEFORE the start of your session. IF YOU ARE ON A PAYMENT PLAN - YOU MUST BE CURRENT.

Cancellations must be TEXTED in at least 24 hours ahead of time. If a 24 hour cancellation notice is not received you will be charged for that missed session regardless.



All sessions in your package must be used within 30 days of their purchase! All postponed sessions will be lost if not used within this time.



Liability Forms (and Medical Release forms if deemed necessary) must be signed before any training can begin!
 

 

Please reload

Featured Posts

PrepareYou20/20 - TIP #2

December 3, 2019

1/10
Please reload

Recent Posts

December 9, 2019

December 3, 2019

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PERSONAL TRAINING -  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE -  CARDIO FITNESS

  • w-facebook
  • Twitter Clean
  • w-googleplus